Fitness

Fitness

Physical and mental fitness is imperative to perform the hands-on tasks required of a first responder and to allow you to make quick, safe, and effective decisions. Having a knowledgeable and experienced coach to develop these skills can be instrumental to ensure a lasting career as a first responder. Contact a mentor today for further information or utilize one of the links.

Locations :

Big Bear, CA :  https://www.crossfit1886.com

Orange, CA :  https://www.7kcrossfit.org

Dana Point, CA : alphafitjen@gmail.com

Remote Coaching Available